Lots of fluids >2 L per day of warm herbal teas to keep you hydrated and help the pathogens pass out the body through urine and sweat Rest – sleep as and when you can to restore energy and give your body time to repair. This may mean early nights if you work and/or have[…]
Lucie Bradley MSc | Medical Herbalist & Holistic Therapist
Lucie Bradley © 201711 Royal Exchange Square, Glasgow, G1 3AJ, GB | 07984 527094 | yestrees@gmail.com
