Let me be clear. Doing less and resting more is not synonymous with being lazy. This is a simple psychological problem people face with the notion of doing less. It is in fact, quite the contrary. Doing less and resting more could enable you to be more productive and achieve more. Lets not equate doing[…]
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This black gold is elderberries: the dark purple gems that are currently abundantly adorning the Elder trees (Sambucus nigra). The berries are produced after the aromatic white summer flowers, typically beginning to fruit in central Scotland around September, and last up until the end of the month/beginning of October depending on weather, foragers and animals’[…]
There are 3 angles from which I want to talk about this wonderous herb called Nettle (Urtica dioica): Spring is the time of year we turn our thoughts towards cleansing, revitalising and transforming our health and energies from the hibernation of winter to dynamism of spring The world in which we live is bombastic and[…]
Lucie Bradley MSc | Medical Herbalist & Holistic Therapist
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